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Le soleil, symbole ultime de chaleur et de vie, procure de nombreux bénéfices qui ne se limitent pas qu’à la synthèse de la vitamine D. La lumière du soleil est sans contredit une importante source d’énergie pour la planète Terre et ses habitants. Mais plus encore, la synthèse des sulfates dans la peau est un moyen puissant de capter l’énergie solaire et de permettre la distribution efficace de molécules biologiquement actives conjuguées au sulfate; telles que le cholestérol, la vitamine D, la dopamine et la mélatonine.

It is easy to get swept up into the fast-paced, and ever evolving world around us. It is even easier to get caught up in the expectations or lifestyles that others have set upon us. This is why it is important to talk about getting back to the basics – shedding the excess and turning towards your natural everyday needs. There are moments in life where we need to do an honest check-in with ourselves to see how we feel right now and evaluate if this is the road we want to be going down or not. Does this fit the lifestyle you are trying to create? When you take the time to acknowledge yourself, your values, and your priorities, most times you are also (re)connecting with a life that is rooted in basic living.