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Optimiser la testostérone naturellement : zoom sur les facteurs liés au mode de vie

Optimiser la testostérone naturellement : zoom sur les facteurs liés au mode de vie

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…https://www.sciencedirect.com/science/article/abs/pii/S0960076021000716 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2666971/ https://www.statpearls.com/ArticleLibrary/viewarticle/20047 https://www.frontiersin.org/articles/10.3389/fmolb.2019.00091/full https://onlinelibrary.wiley.com/doi/10.1002/oby.21790 https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/ https://academic.oup.com/jcem/article/104/8/3148/5393291 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5073757/ https://www.tandfonline.com/doi/full/10.1080/13685538.2019.1573220 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3958794/ https://pubmed.ncbi.nlm.nih.gov/20352370/ https://pubmed.ncbi.nlm.nih.gov/8875519/ https://www.asep.org/asep/asep/BrillaV2.PDF https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4290459/ https://www.tandfonline.com/doi/full/10.1186/s12970-014-0043-x https://www.iasj.net/iasj/download/7aaaca050441ca8bJengibre https://journals.sagepub.com/doi/10.1177/1557988319835985 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6438434/ https://www.dovepress.com/short–and-long-term-health-consequences-of-sleep-disruption-peer-reviewed-fulltext-article-NSS https://jamanetwork.com/journals/jama/fullarticle/1029127 https://www.dovepress.com/sleeping-hours-what-is-the-ideal-number-and-how-does-age-impact-this-peer-reviewed-fulltext-article-NSS https://www.frontiersin.org/articles/10.3389/fendo.2020.00373/full https://pubmed.ncbi.nlm.nih.gov/28692609/ https://onlinelibrary.wiley.com/doi/10.1111/adb.12589 https://www.mdpi.com/2077-0383/8/5/732/htm https://dash.harvard.edu/bitstream/handle/1/9547823/13-027.pdf?sequence=1%3E.%5B43 https://academic.oup.com/jcem/article-abstract/72/2/422/2652888?redirectedFrom=fulltext https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5988228/ https://pubmed.ncbi.nlm.nih.gov/2686332/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7846099/…

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Getting Back to The Basics

Getting Back to The Basics

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…  References 1. https://www.who.int/initiatives/behealthy/healthy-diet#:~:text=A%20healthy%20diet%20is%20essential,are%20essential%20for%20healthy%20diet. 2. https://www.sutterhealth.org/health/preteens/nutrition-healthy-weight/why-eat-healthy 3. https://www.usgs.gov/special-topics/water-science-school/science/water-you-water-and-human-body#:~:text=Up%20to%2060%25%20of%20the,bones%20are%20watery%3A%2031%25. 4. https://www.victorialifeline.ca/resources/blog/make-2023-the-year-you-drink-more-water#:~:text=Here’s%20a%20new%20year’s%20resolution,not%20drink%20enough%20of%20it. 5. https://www150.statcan.gc.ca/n1/pub/82-003-x/2008004/article/10716/6500244-eng.htm 6. https://healthcare.utah.edu/healthfeed/2015/06/your-kids-may-not-be-drinking-enough-water#:~:text=Nearly%20a%20quarter%20of%20the,children%20to%20drink%20more%20water. 7. https://www.hubermanlab.com/newsletter/optimize-your-water-quality-and-intake-for-health 8. https://www.cdc.gov/healthywater/drinking/contamination/chemicals.html?fbclid=IwAR3c1G4BK_2fSWgyvxdK9rSwKcXWMzobMCv2Y8TCG6CZCWsMcR0cfLgQaFg 9. https://www.nsf.org/consumer-resources/articles/standards-water-treatment-systems 10. https://www.nbihealth.com/the-four-pillars-of-health/ 11. https://www.health.harvard.edu/newsletter_article/why-we-should-exercise-and-why-we-dont 12. https://newsinhealth.nih.gov/2021/04/good-sleep-good-health 13. https://www150.statcan.gc.ca/n1/pub/75-006-x/2023001/article/00011-eng.htm 14. https://ontario.cmha.ca/documents/connection-between-mental-and-physical-health/…

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La progestérone : bien plus qu’une affaire d’utérus !

La progestérone : bien plus qu’une affaire d’utérus !

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…therapy on hemostatic, inflammatory, immune factors; cardiovascular biomarkers; quality-of-life measures; and health outcomes in perimenopausal and postmenopausal women. Int J Pharm Compd. Jan-Feb 2013;17(1):74-85. 17) https://www.health.harvard.edu/heart-health/fluid-retention-what-it-can-mean-for-your-heart 18) Yifan Jiang, Weijie…

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Comprendre la migraine

Comprendre la migraine

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…Histamine in Migraine and Brain. Headache : The Journal of Head and Face Pain. 54, 246–259 (2014). https://www.webmd.com/migraines-headaches/tyramine-and-migraines https://www.sciencedirect.com/science/article/abs/pii/S0035378713006887 https://www.sciencedirect.com/science/article/abs/pii/S0035378705851148 https://n.neurology.org/content/49/3/650.full https://pubmed.ncbi.nlm.nih.gov/11200788/ Azimova, J. E., K. V. Skorobogatykh, A. V….

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